You Can Be Thin: The Ultimate Programme to End Dieting...Forever
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You Can Be Thin: The Ultimate Programme to End Dieting...Forever
YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises to break negative patterns and banish cravings.
You Can Be Thin: The Ultimate Programme to End Dieting...Forever
Nº de artículo: 90368014

You Can Be Thin: The Ultimate Programme to End Dieting...Forever

Nº de artículo: 90368014

PAB 16

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What Stands Out

Sustainable Weight Loss
Focuses on long-term lifestyle changes, empowering you to achieve and maintain your desired weight without the yo-yo effect of traditional dieting methods.
Holistic Approach
Combines nutrition, psychology, and behavior modification to address the root causes of weight gain, ensuring a comprehensive solution for lasting results.
Practical Guidance
Offers actionable strategies and real-life applications, making it easy to integrate into daily routines and effectively combat the challenges of weight management.

Detalles de producto

Publisher Sphere
Publication date 8 Jan. 2015
Edition 1st
Language English
Print length 224 pages
ISBN-10 0751542954
ISBN-13 978-0751542950
Item weight 210 g
Dimensions 19.69 x 1.27 x 12.7 cm

Who Should Buy?

Suitable For
  • Weight Loss Seekers

    Individuals struggling with weight loss and want a sustainable, long-term solution without traditional dieting methods.

  • Diet Fatigue

    People exhausted by constant dieting and cycling through various weight loss programs, seeking a fresh approach.

  • Holistic Health Enthusiasts

    Those interested in health and wellness, emphasizing a balanced relationship with food rather than restrictive diets.

Not Suitable For
  • Quick Fix Seekers

    Individuals looking for rapid weight loss solutions rather than a gradual, holistic approach to health.

DESCRIPCIÓN DEL PRODUCTO

You Can Be Thin: The Ultimate Programme to End Dieting...Forever

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Preguntas y respuestas de los clientes

  • Pregunta: What is unique about the program in this book?

    Respuesta: It combines mental reprogramming with practical exercises to transform your relationship with food.
  • Pregunta: Can this method help with emotional eating?

    Respuesta: Yes, the program specifically addresses emotional eaters to help them break free from harmful habits.
  • Pregunta: Is there a resource included for further support?

    Respuesta: Yes, a free hypnosis download is available to enhance your experience with the program.

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características y beneficios

  • Revolutionary method to reprogram your brain for a healthy relationship with food.
  • End dieting forever with an effortless process outlined in the book.
  • Fun and powerfully affecting exercises tackle negative eating patterns.
  • Includes unique hypnotherapy techniques integrated within the reading.
  • Addresses all types of eaters: habitual, emotional, and ignorant.
  • Achieve and maintain your ideal weight in a supportive and empowering style.

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