Nº de artículo:
209210290
Unconditional Compassion
Nº de artículo:
209210290
PAB 14
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What Stands Out
Emotional Healing
This book offers profound insights on self-compassion, guiding readers to heal emotional wounds and foster a more forgiving relationship with themselves.
Practical Exercises
Includes actionable exercises and practices that encourage readers to actively develop their self-compassion skills in everyday life.
Expert Guidance
Written by a prominent psychologist, it provides expert advice backed by research, making complex concepts accessible to a broad audience.
Detalles de producto
| Publishers | Omega Publications |
| Date of publication | January 3, 2023 |
| Prints | 2. |
| Language | Turkish |
| Print Length | 280 pages |
| ISBN-10 | 6057178599 |
| ISBN-13 | 978-6057178596 |
| Dimensions | 20 x 2 x 15 cm |
Who Should Buy?
-
Readers of Self-Help
Ideal for those seeking personal growth and understanding through the principles of unconditional compassion and empathy.
-
Mental Health Advocates
Beneficial for mental health professionals wanting to explore new strategies for promoting kindness and support in therapy.
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Students of Psychology
Useful for psychology students or enthusiasts interested in deepening their knowledge about compassion-focused approaches.
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Skeptics of Self-Help
Not suitable for individuals who distrust self-help methods or prefer more traditional psychological approaches.
DESCRIPCIÓN DEL PRODUCTO
Unconditional Compassion
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Preguntas y respuestas de los clientes
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Pregunta:
What is the main topic of the book 'Unconditional Compassion'?
Respuesta: The book focuses on overcoming difficult emotions and breaking free from limiting beliefs through practical meditation techniques. -
Pregunta:
How does RAIN meditation help us?
Respuesta: RAIN meditation provides a structured approach to process feelings, enabling us to cultivate self-compassion and resilience. -
Pregunta:
Who is the author of the book?
Respuesta: The book is authored by Dr. Tara Brach, a renowned psychologist and meditation teacher.
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ventajas
- Engaging and heartfelt storytelling
- Relatable characters and themes
- Inspiring life lessons
- Beautifully written prose
- Well-researched content
Contras
- Some chapters may feel a bit lengthy.
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PAB 14
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características y beneficios
- Transform your life with Dr. Tara Brach's Unconditional Compassion.
- Learn effective practices to face difficult emotions.
- Discover the RAIN meditation technique for personal growth.
- Break free from limiting beliefs and cycles of despair.
- Explore inner sources of resilience and wisdom.
- Embrace the power of starting anew with unconditional love.
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