Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek Kağıt Kapak – 30 Kasım 2018
PAB 13
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Awareness creates an emotional open space for pain.
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Detalles de producto
| Publishers | Diyogen Publishing |
| Date of publication | November 30, 2018 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 336 pages |
| ISBN-10 | 6056812375 |
| ISBN-13 | 978-6056812378 |
| Dimensions | 1 x 13.5 x 21 cm |
Who Should Buy?
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Mental Health Seekers
Individuals seeking strategies to manage and understand their destructive emotions for improved mental health.
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Therapists and Counselors
Professionals looking for resources to help clients navigate complex emotional landscapes effectively.
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Self-Help Enthusiasts
Readers interested in personal development and emotional resilience will find valuable insights in this book.
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Advanced Practitioners
Those with extensive knowledge in emotional psychology may find the content too basic for their needs.
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Casual Readers
Individuals not interested in in-depth emotional analysis might not engage with the material presented.
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Immediate Solutions Seekers
People looking for quick fixes to emotional issues may find this book's approach too gradual and nuanced.
DESCRIPCIÓN DEL PRODUCTO
Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek Kağıt Kapak – 30 Kasım 2018
Preguntas y respuestas de los clientes
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Pregunta:
Who is the author of the book?
Respuesta: The book is authored by Dr. Christopher Germer, a clinical psychologist and faculty member at Harvard University. -
Pregunta:
What is the main focus of this book?
Respuesta: The book focuses on the importance of self-compassion in coping with destructive emotions and offers effective strategies for emotional management. -
Pregunta:
How has this book been received internationally?
Respuesta: The book has been published in 18 countries and has been influential in spreading awareness about self-compassion globally.
Christopher K. Germer Editorial Review
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PAB 13
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características y beneficios
- Embrace painful emotions for healing.
- Avoiding pain leads to inner turmoil.
- Self-compassion is essential for emotional well-being.
- Dr. Christopher Germer offers scientific insights into self-compassion.
- Practical strategies for managing emotions are included.
- Join a global conversation on self-compassion through this book.
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