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Nº de artículo:
154135247
Overthinking Women: Overthinking
90% of respondents would recommend this to a friend
Nº de artículo:
154135247
PAB 13
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Escape the traps of negative thoughts and get your life back on track with scientifically proven strategies.
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What Stands Out
Empowering Design
The cover art is specifically designed to resonate with women, offering inspiration and a reminder to break free from overthinking, boosting confidence and creativity.
Quality Materials
Crafted using durable materials, this paper cover ensures longevity while maintaining an aesthetically pleasing look, making it a perfect companion for everyday use.
Thoughtful Gift
Ideal as a unique and meaningful gift for those who struggle with overthinking, this paper cover conveys understanding and support, promoting mindfulness and clarity in their daily life.
Detalles de producto
- The cult book that helped hundreds of thousands of women escape the traps of negative thoughts and get their lives back on track.Washington post Overthinking is an inefficient process in which you go over negative emotions and thoughts over and over again, constantly questioning and evaluating them. One negative thought gives birth to another and you become trapped in a vicious circle.It may be inevitable that we will fall into the trap of overwhelming thoughts and worries that get out of control on many issues, from career to family life, from romantic relationships to health, from losses to failures. Research shows that women, in particular, are more prone to falling into this trap. Trying to get out of this cycle can feel like you're trying to escape a swamp.As millions of women from all corners of the world experience with the scientifically proven twenty-nine strategies offered by Nolen-Hoeksema; You will feel free to silence the thoughts that tire your mind, find more efficient solutions, and achieve a more productive and peaceful life. Show more
| Publishers | Diyogen Publishing |
| Date of publication | October 1, 2023 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 344 pages |
| ISBN-10 | 6259918542 |
| ISBN-13 | 978-6259918549 |
| Dimensions | 13.5 x 2.2 x 20.8 cm |
Who Should Buy?
-
Journaling Enthusiasts
Ideal for individuals who love to express their thoughts and emotions through writing in a structured format.
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Mindfulness Practitioners
Perfect for users seeking a tool to enhance their mindfulness practice by reflecting on thoughts and feelings.
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Gift Seekers
A thoughtful gift choice for friends or family who struggle with overthinking and anxiety.
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Minimalists
Not suitable for those who prefer fewer items and a more streamlined approach to expressing thoughts.
DESCRIPCIÓN DEL PRODUCTO
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Preguntas y respuestas de los clientes
-
Pregunta:
Who can benefit from this book?
Respuesta: This book is specifically designed for women struggling with negative thoughts and overthinking. -
Pregunta:
What type of strategies are included?
Respuesta: It includes 29 scientifically endorsed strategies aimed at enhancing mental clarity and emotional resilience. -
Pregunta:
Is this book suitable for everyday use?
Respuesta: Yes, the strategies can be applied to daily life challenges, making it a practical resource.
Susan Nolen Hoeksema Editorial Review
** Overthinking Women: Overthinking** "Overthinking Women: Overthinking" has garnered mixed feedback from readers, suggesting a diverse range of experiences and perceptions about the content and presentation of the book. While some readers appreciated the ideas presented in the book, describing it as an avenue for different insights, many found it lacking depth. The feedback highlights a general sentiment that the book leans towards being superficial and simplistic, leaving certain readers wanting more nuanced discussions or detailed explorations of the themes at play. Moreover, the quality of the physical product has raised concerns for some, with reports of damaged pages in copies received. This has impacted the overall satisfaction of readers who expect a pristine reading experience alongside the anticipated content richness. Despite its shortcomings in depth and presentation, "Overthinking Women: Overthinking" has resonated with some segments of the audience, particularly those seeking simpler reflections on a subject that can often feel overwhelming. **
Customer Reviews & Ratings
39 valoraciones de los clientes
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5 estrella
73%
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4 estrella
4%
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3 estrella
9%
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2 estrella
6%
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1 estrella
8%
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ventajas
- Offers different insights into the topic of overthinking.
- Appeals to readers looking for simpler reflections on complex subjects.
Contras
- Perceived as superficial and simplistic by some readers.
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características y beneficios
- Helps women overcome negative thinking patterns.
- Offers 29 scientifically backed strategies for mental clarity.
- Empowers users to silence overwhelming thoughts.
- Promotes a more productive and peaceful life.
- A cult favorite among hundreds of thousands of women.
- Addresses common issues from career to personal relationships.
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