Solgar Chelated Magnesium - 250 Tablets, Pack of 2 - Supports Nerve & Muscle Function - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - Approx. 124
PAB 70
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Magnesium helps to regulate calcium transport and absorption, promotes optimal bone mineralization, and supports healthy nerve and muscle function.
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What Stands Out
Product Details
- Promotes Healthy Bones; Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization.
- Vital for Cellular Energy Release; Magnesium works with ATP to release the energy needed to fuel most reactions in the body. It also supports healthy nerve and muscle function.
- Optimal Absorption; This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.
- Gluten, Wheat & Dairy Free; Solgar Chelated Magnesium is non-GMO, vegan, kosher, and free of: gluten, wheat, yeast, sugar, artificial flavors, artificial sweeteners, and artificial colors.
- The Gold Standard; For over 75 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials.
| Is Discontinued By Manufacturer | No |
| Package Dimensions | 8.35 x 7.76 x 3.5 inches (21.2 x 19.7 x 8.9 cm); 2.45 Pounds (1.11 kg) |
| Date First Available | May 24, 2010 |
| Manufacturer | solgar |
| Item Form | Tablets |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Energy |
| Diet Type | Vegetarian |
| Unit Count | 500 Count |
| Number of Items | 1 |
| Brand Name | Solgar |
| UPC | 033984007017 |
| Manufacturer Part Number | PT148199-2 |
| Material Type Free | Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners |
| Package Weight | 3 Pound |
Who Should Buy?
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Athletes
Helps support muscle recovery and nerve function after intense workouts, promoting overall athletic performance.
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Individuals with Cramps
May alleviate muscle cramps and spasms, providing relief for those suffering from such conditions regularly.
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Vegan Consumers
Suitable for vegans, offering a plant-based source of magnesium without animal-derived ingredients.
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Sensitive Stomachs
May cause gastrointestinal discomfort for some individuals, particularly those with sensitive digestive systems.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are Chelated Magnesium Tablets used for?
Answer: Chelated Magnesium Tablets are primarily used to support muscle function and overall nerve function. Magnesium plays a crucial role in energy production, muscle contraction, and maintaining a healthy heart rhythm. By binding magnesium to amino acids in a chelated form, these tablets enhance absorption and bioavailability, making it easier for your body to utilize this essential mineral. This can be particularly beneficial for individuals who experience muscle cramps or fatigue during workouts or intense physical activities. -
Question:
How should I take Solgar Chelated Magnesium Tablets?
Answer: For optimal results, it's recommended to take two Chelated Magnesium Tablets daily, preferably with meals to enhance absorption. Consuming magnesium with food minimizes the chance of gastrointestinal discomfort. These tablets can be integrated into your daily supplement routine, making them ideal for those who are looking to boost their magnesium intake for improved muscle and nerve function. Consistent use can help maintain balanced magnesium levels, crucial for overall health. -
Question:
Are there any side effects associated with taking magnesium supplements?
Answer: While magnesium supplements are generally safe for most individuals, some may experience side effects such as diarrhea, stomach cramps, or nausea, particularly when taken in high doses. It's important to start with a lower dosage and gradually increase it as your body adjusts. Consulting a healthcare professional before beginning any new supplement regimen is advisable, especially for those with underlying health conditions or those taking medication. This ensures safe and effective use tailored to your specific needs. -
Question:
Can Chelated Magnesium help with sleep?
Answer: Yes, Chelated Magnesium can aid in improving sleep quality. Magnesium plays a vital role in regulating neurotransmitters that send signals to the brain, promoting a calming effect that may help induce sleep. Many users have reported experiencing more restful nights after incorporating magnesium into their nighttime routine. If you struggle with sleep disturbances or stress, adding these tablets could provide the support you need for a more peaceful night's rest. -
Question:
Is Solgar Chelated Magnesium suitable for vegetarians?
Answer: Absolutely, Solgar's Chelated Magnesium Tablets are suitable for vegetarians. The manufacturing process ensures that no animal-derived ingredients are included, making it a great choice for those following a vegetarian or plant-based diet. This commitment to quality also extends to the sourcing of ingredients, ensuring that you receive a product that aligns with dietary preferences without compromising on health. -
Question:
What is the significance of Prop 65 on this product?
Answer: Prop 65, or California Proposition 65, is a regulation that requires businesses to provide warnings about significant exposures to chemicals that cause cancer, birth defects, or other reproductive harm. Solgar ensures that their Chelated Magnesium Tablets comply with this law, indicating that while the product is beneficial, it may contain trace elements of substances regulated under Prop 65 due to environmental factors. It's always important to be informed and make choices that align with your health priorities. -
Question:
Can I take Solgar Chelated Magnesium with other supplements?
Answer: Yes, you can take Solgar Chelated Magnesium with other supplements, but it's always best to consult with a healthcare professional beforehand. Magnesium can enhance the absorption of certain vitamins and minerals, such as Vitamin D and Calcium, which can complement your overall supplement strategy. Many individuals combine it with multi-vitamins or other mineral supplements to promote overall wellness. Just ensure you monitor dosage levels to avoid exceeding recommended amounts. -
Question:
How can I tell if I need more magnesium?
Answer: Signs that you may need more magnesium include muscle cramps, fatigue, increased irritability, or sleep disturbances. If you’re experiencing these symptoms, it could indicate a deficiency. Factors such as high physical activity, stress, or certain dietary restrictions can also contribute to lower magnesium levels. If you suspect a deficiency, discussing symptoms with a healthcare provider is advisable so they can recommend testing or supplementation based on your individual health profile. -
Question:
What are the main benefits of using Chelated Magnesium over regular magnesium?
Answer: Chelated Magnesium offers superior absorption compared to regular magnesium due to its bonded form with amino acids, making it easier for your body to digest and utilize effectively. This enhanced bioavailability means you may experience the benefits of magnesium more quickly and efficiently, such as reduced muscle tension and improved energy levels. For individuals seeking a reliable way to support their wellness, choosing a chelated form can lead to more noticeable results in overall bodily function. -
Question:
Where can I buy Solgar Chelated Magnesium Tablets Prop 65, 250 Count?
Answer: You can buy Solgar Chelated Magnesium Tablets Prop 65, 250 Count at Ubuy. Ubuy is a reliable platform that ensures a wide selection of health products to meet your dietary supplement needs, making it convenient to find and purchase high-quality options like Solgar.
Nutritionist's Take
Solgar Chelated Magnesium is a reputable supplement that has garnered positive attention among nutritionists for its quality and formulation. Magnesium plays a crucial role in supporting nerve and muscle function, making this product beneficial for individuals with muscle cramps, stress, or those engaged in regular physical activity. The chelated form enhances absorption, increasing its bioavailability, which is a significant advantage. It is also non-GMO, vegan, gluten-free, dairy-free, and kosher, catering to a variety of dietary needs. However, potential drawbacks include the need for some individuals to consult healthcare providers before starting supplementation, particularly those on medications or with existing health conditions. Overall, this product is generally seen as a healthy choice for individuals looking to improve magnesium intake, with an emphasis on ingredient quality.
Solgar Magnesium Editorial Review
The Solgar Chelated Magnesium has received overwhelmingly positive feedback from customers. The product is praised for being in a chelated form, specifically Magnesium Glycinate, which is stated to effectively cross the brain-blood barrier. The ability of the supplement to assist with sleep quality and insomnia is highlighted as a significant benefit, and customers have found it to be particularly effective for improving sleep. Users have also reported positive results in alleviating leg cramps and managing dysautonomia. Additionally, the chelated tablets are commended for being easy to swallow. The product is also noted for being effective at the recommended dosage with minimal to no side effects, even at higher doses. However, the large jar size relative to the number of tablets has been mentioned as a downside by some customers. Despite this, the overall Consensus is that the Solgar Chelated Magnesium offers superior quality and positive results.
Customer Reviews & Ratings
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5 Star
72%
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4 Star
15%
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3 Star
8%
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2 Star
0%
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1 Star
5%
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Pros
- Effective in improving sleep quality
- Easy-to-swallow chelated tablets
- Minimal to no side effects even at higher doses
- Effective in alleviating leg cramps and managing dysautonomia
Cons
- Large jar size compared to the number of tablets
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Product Price History
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Features & Benefits
- Supports nerve and muscle function.
- Promotes healthy bones with optimal mineralization.
- Regulates calcium transport and absorption.
- Utilizes a patented form of chelated magnesium for better absorption.
- Non-GMO, gluten-free, and suitable for vegans.
- Kosher certified and free from artificial additives.
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