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NOW Foods Supplements, Valerian Root Extract Liquid (Valeriana officinalis), Herbal Supplement, 2-Ounce
90% of respondents would recommend this to a friend
PAB 22
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Valerian root has been an herbal favorite in many cultures for centuries and is a great natural supplement to aid in getting a good night's sleep.
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What Stands Out
Product Details
- Valerian root extract herbal supplement
- Suggested usage: Take 1 to 2 droppersful in tea or water before bedtime
- Non-GMO/Vegan
- GMP Quality Assured: NPA A-rated GMP certification
- Packaged in the USA by a family owned and operated company since 1968
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 1.5 x 1.45 x 4.7 inches (3.8 x 3.7 x 11.9 cm); 5.6 ounces (158.76 grams) |
| Item model number | 4970 |
| Department | Health and Beauty>Health and Wellness |
| Date First Available | August 21, 2010 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Brand Name | NOW Foods |
| Item Form | Syrup |
| Container Type | Bottle |
| Recommended Uses For Product | Sleep Aid |
| Diet Type | Vegan, Vegetarian |
| Age Range Description | Adult |
| Dosage Form | Liquid |
| Global Trade Identification Number | 00733739049704 |
| UPC | 733739049704 |
| Model Number | 4970 |
| Manufacturer Part Number | P27741 |
| Package Quantity | 1 |
| Item Weight | 0.35 Pounds (160 grams) |
| Number of Items | 1 |
| Unit Count | 2 Fluid Ounces |
| Item Volume | 60 Milliliters |
| Total Servings Per Container | 37 |
| Special Ingredients | Valerian |
| Is Product Expirable | Yes |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Soy Free |
| Legal Disclaimer | These statements have not been evaluated by the Food & Drug Administration. This products is not intended to diagnose, cure, mitigate, treat, or prevent any disease. |
| Material Features | Genetically Modified Organism (GMO) Free, Natural |
Who Should Buy?
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Sleep Issues
Ideal for individuals struggling with insomnia or difficulty falling asleep, promoting relaxation and improving sleep quality.
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Stress Management
Beneficial for those experiencing high stress or anxiety levels, as it helps induce calmness and reduce tension.
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Natural Remedies Users
Perfect for individuals seeking herbal substitutes for pharmaceutical sleep aids or stress relievers with fewer side effects.
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Pregnant Women
Not suitable for pregnant women due to potential effects on hormonal balance and fetal development.
Product Description
NOW Foods Supplements, Valerian Root Extract Liquid (Valeriana officinalis), Herbal Supplement, 2-Ounce
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is NOW Foods Valerian Root Extract used for?
Answer: NOW Foods Valerian Root Extract is primarily used to support relaxation and promote restful sleep. This herbal supplement contains Valeriana officinalis, a plant known for its calming effects on the nervous system. Users often utilize this extract to help alleviate occasional sleeplessness or anxiety. Incorporating valerian root into your nightly routine can be beneficial, especially if you're struggling with winding down after a long day. -
Question:
How should I take NOW Foods Valerian Root Extract?
Answer: It is recommended to take the NOW Foods Valerian Root Extract liquid as directed on the packaging, usually two to three times a day. Mixing the liquid with water or juice can enhance palatability. For optimal results, it’s often suggested to take it 30 minutes before bedtime if sleep support is your goal. Many users find that creating a consistent nightly ritual helps maximize the extract's soothing effects. -
Question:
Is NOW Foods Valerian Root Extract safe to use?
Answer: Generally, NOW Foods Valerian Root Extract is considered safe for most adults when taken as directed. However, some may experience mild side effects such as dizziness or daytime drowsiness. It’s important to consult a healthcare professional if you're pregnant, nursing, or taking other medications. Understanding your own health profile ensures that you use valerian root safely while reaping its potential calming benefits. -
Question:
Can I use Valerian Root Extract for anxiety?
Answer: Yes, many individuals use NOW Foods Valerian Root Extract as a natural support for anxiety relief. The calming properties of valerian root can help ease nervous tension and promote a sense of well-being. If you find yourself overwhelmed or anxious, incorporating this herbal supplement into your daily routine might provide the relief you're looking for, especially in stressful situations. -
Question:
What is the active ingredient in NOW Foods Valerian Root Extract?
Answer: The active ingredient in NOW Foods Valerian Root Extract is Valeriana officinalis, commonly known as valerian root. This herb is renowned for its natural sedative properties, which can help support relaxation and improve sleep quality. Its traditional use in herbal medicine spans centuries, making it a time-tested option for those seeking a natural method to manage stress and promote better sleep. -
Question:
How does Valerian Root Extract compare to other sleep aids?
Answer: Compared to synthetic sleep aids, NOW Foods Valerian Root Extract offers a natural alternative that may have fewer side effects. Many users prefer herbal supplements for their gentler effects on the body. While some sleep medications can lead to dependency, valerian root is noted for its non-habit-forming qualities, making it suitable for those looking for a holistic approach to better sleep. -
Question:
How long does it take for Valerian Root Extract to work?
Answer: The onset of effects from NOW Foods Valerian Root Extract can vary among individuals, typically taking around 30 minutes to an hour. For some, the calming effects may also build up over several days of consistent use. Patience is key when trying herbal supplements, as establishing a routine could enhance their effectiveness in supporting relaxation and sleep quality. -
Question:
Can I take Valerian Root Extract with other supplements?
Answer: Yes, in most cases, NOW Foods Valerian Root Extract can be taken alongside other dietary supplements. However, caution is advised when combining it with other sedatives or medications that affect the central nervous system. It’s always best to consult with a healthcare professional to ensure that the combination aligns with your health goals and does not lead to enhanced sedation. -
Question:
What are the storage instructions for Valerian Root Extract?
Answer: To maintain the quality of NOW Foods Valerian Root Extract, it should be stored in a cool, dry place away from direct sunlight. Keeping the bottle tightly sealed and out of reach of children will help preserve its potency. Proper storage ensures that you can enjoy the benefits of the extract for a longer period, helping you stay well-prepared to tackle stress and sleep challenges. -
Question:
Where can I buy NOW Foods Supplements, Valerian Root Extract Liquid in Panama?
Answer: You can purchase NOW Foods Supplements, Valerian Root Extract Liquid at Ubuy, which offers a variety of health and wellness products. Ubuy provides a convenient online shopping experience, allowing you to explore and find quality herbal supplements like valerian root easily from the comfort of your home.
Nutritionist's Take
NOW Foods Valerian Root Extract is a well-regarded herbal supplement commonly used for promoting relaxation and better sleep quality. Nutritionists appreciate that valerian root has been traditionally used for its calming effects, with some research suggesting it may help reduce insomnia and anxiety. The liquid form allows for quick absorption, enhancing its efficacy. However, potential drawbacks include its strong taste, possible interactions with medications, and side effects such as drowsiness or digestive upset in some individuals. It's important for consumers to consult with a healthcare provider before using valerian, especially those with existing health conditions or who are pregnant. Overall, this product can be a healthy choice for those seeking natural sleep support, but individuals should assess their personal needs and sensitivities.
NOW Foods Valerian 4970 Editorial Review
Overall, the customer reception of this product is mixed. Some customers find that it helps with their insomnia and puts them right to sleep, while others have negative experiences with the smell and taste. Some customers also complain about the lack of information on the bottle regarding the milligrams per serving. It is important to note that there are some customers who have had a positive experience using this product on stressed animals for rehabilitation. Overall, it seems that individual experiences may vary.
Customer Reviews & Ratings
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Pros
- Helps with insomnia for some customers
- Works well on stressed animals for rehabilitation
Cons
- Unpleasant smell and taste for some customers
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Product Price History
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PAB 22
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Features & Benefits
- 1-2 droppersful of this herbal supplement for bedtime
- Non-GMO/Vegan
- GMP Quality Assured
- Packaged in the USA
- Herbaria Favorites
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