Is hummus suitable for vegans?
Yes, hummus is vegan-friendly as it is made from plant-based ingredients.
How long does hummus last?
Hummus can be refrigerated and typically stays fresh for about one week after opening.
Can hummus help with weight loss?
Hummus is relatively low in calories and high in fiber, making it a good option for weight management when consumed in moderation.
Is hummus gluten-free?
Most traditional hummus recipes are gluten-free, but it's essential to check the label for any added ingredients that may contain gluten.
Can I freeze hummus?
While it's possible to freeze hummus, the texture may change slightly upon thawing. It's best to consume hummus within its shelf life for optimal taste and quality.
Is hummus high in sodium?
The sodium content in store-bought hummus may vary depending on the brand and recipe. Opt for low-sodium options or consider making your own to control the sodium levels.
Can I use hummus as a substitute for mayonnaise?
Yes, hummus can be a healthier alternative to mayonnaise in sandwiches, wraps, and other dishes.
How can I make homemade hummus?
To make homemade hummus, blend cooked chickpeas, tahini, garlic, lemon juice, olive oil, and seasonings in a food processor until smooth. Adjust the ingredients to achieve your desired taste and consistency.